I have always been a creature of caffeine. I was drinking upwards of three cups of coffee a day. When I began to learn the negative impact of high levels of acidity on your stomach, I decided to try and remove acidity from my diet. Coffee being one of the first things to go. I wanted to try out matcha powder, a powdered form of green tea, and the benefits have been amazing. Matcha is packed with antioxidants including the powerful EGCg, it boosts metabolism and burns calories.Detoxifies effectively and naturally. Calms the mind and relaxes the body. Is rich in fiber, chlorophyll and vitamins. Enhances my mood and aids in concentration. The switch has made all the difference, the recipe for the matcha Latte I make is below! Enjoy!!
- Matcha Powder
- 2 cups Water Or Almond Milk
- 1 TBS Matcha Powder
- 1 tsp Cinnamon
- 1 tsp Vanilla Extract
- On the stove bring your water or Milk to a boil
- While waiting for your water or milk to boil place the above ingredients into a blender, I use a Ninja Blender,
- Once the water is nearly boiling place it into the blender with the other ingredients.
- Blend for 30-60 Seconds.
It can also be prepaired cold and faster by adding the ingredients into a cup cold, using a stir/frothing tool, mix the ingredients, add ice and enjoy cold!